Weigh In record (no journal entry) for 24 May 2018
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184.7 lb
Lost so far: 5.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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971 kcal
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Fat: 66.67g | Prot: 50.95g | Carb: 41.53g.
Breakfast: Perdigão Salsicha Hot Dog, Quatá Queijo Provolone, Perdigão Mortadela, Café, Frimesa Nata, Pão Francês sem Miolo. Lunch: Banana Prata, Ovo Cozido. more...
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losing 9.3 lb a week
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Anamaliska's weight history
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