Weigh In record (no journal entry) for 24 May 2018
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173.3 lb
Lost so far: 3.1 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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2125 kcal
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Fat: 63.54g | Prot: 133.37g | Carb: 207.38g.
Breakfast: Mulino Bianco Camilla, Philadelphia Active, Land Pathos Yogurt Colato Greco Caffè, Myprotein The Whey, Pavesini Pavesini, Kiwi. Lunch: CRM Piadina Romagnola, Olio Extra Vergine di Oliva, Carne di Tacchino. Dinner: Heineken Birra, Moretti Birra 4,6%, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso), Barilla Pasta, Tigullio Gran Pesto alla Genovese. more...
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gaining 13.9 lb a week
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