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I just hope that my medical condition is okay
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107.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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1388 kcal
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Fat: 51.30g | Prot: 45.36g | Carb: 185.47g.
Breakfast: Against the Grain Gluten Free Rolls, Orange Juice, Tea (Brewed). Lunch: Spinach, Earth Balance Vegan Cheddar Mac & Cheese. Dinner: Unsweetened Iced Tea, Turkey Burger, Ore-Ida Sweet Potato Fries. Snacks/Other: Iced Coffee, Oreo Oreo Thins, Coffee with Sugar. more...
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gaining 3.5 lb a week
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