Weigh In record (no journal entry) for 24 May 2018
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199.5 lb
Lost so far: 50.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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895 kcal
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Fat: 44.25g | Prot: 56.50g | Carb: 70.00g.
Lunch: John Soules Foods Angus Beef Fajitas. Dinner: Brookdale Original Chili with Beans, Mama Cozzi Sliced Pepperoni, Marketside Ranch Cobb Salad. more...
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losing 4.2 lb a week
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