Weigh In record (no journal entry) for 24 May 2018
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196.8 lb
Lost so far: 5.8 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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399 kcal
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Fat: 8.44g | Prot: 4.38g | Carb: 77.26g.
Breakfast: Syrup, Eggo Homestyle Waffles (2), Coffee with Cream and Sugar. more...
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gaining 5.6 lb a week
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