Weigh In record (no journal entry) for 24 May 2018
|
131.3 lb
Lost so far: 29.5 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2018:
|
1024 kcal
|
Fat: 52.91g | Prot: 74.74g | Carb: 57.10g.
Breakfast: Dunkin' Donuts Egg White Veggie Wake-Up Wrap, Dunkin' Donuts Coffee. Lunch: Jimmy John's #3 Totally Tuna Unwich. Snacks/Other: Super Food Grainola Dark Chocolate Sea Salt with Chia (Bakery on Main), Almonds, Dannon Light & Fit Greek - Cherry, BodyTech Whey Protein Isolate. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MsNormaJean's weight history
|