Weigh In record (no journal entry) for 09 May 2010
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223.4 lb
Lost so far: 1.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2010:
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2296 kcal
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Fat: 66.74g | Prot: 107.00g | Carb: 315.06g.
Breakfast: Cream (Half & Half), Caffe Americano (Venti), Orange Juice, Mozzarella Cheese, Cottage Cheese (Lowfat 2% Milkfat), Oatmeal with Fruit, Egg Omelet or Scrambled Egg, Bacon. Dinner: Triscuit Thin Crisps Original, Roasted Red Pepper Hummus, Tortilla Chips (White Corn), Fresh Hot Salsa, Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Dark Chocolate Fudge Brownie Mix, Gumdrops. more...
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3013 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Sitting - 2 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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