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jathull1
Journal
06 May 10
jathull1's Journal, 06 May 2010
jathull1's Profile
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Weigh In record (no journal entry) for 06 May 2010
219.3 lb
Lost so far:
5.7 lb
.
Still to go:
29.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2010:
2941 kcal
Fat: 167.63g | Prot: 101.91g | Carb: 266.44g.
Breakfast:
Milk (Nonfat), Caffe Americano (Venti).
Lunch:
Kickin' Buffalo Chicken Wrap.
Dinner:
12" Thin Crust Vegi Feast Pizza.
Snacks/Other:
Chocolate Lava Cakes, Milk (Nonfat).
more...
2454 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 14 hours.
more...
losing 14.7 lb a week
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