jathull1's Journal, 06 May 2010

Weigh In record (no journal entry) for 06 May 2010
219.3 lb Lost so far: 5.7 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2010:
2941 kcal Fat: 167.63g | Prot: 101.91g | Carb: 266.44g.   Breakfast: Milk (Nonfat), Caffe Americano (Venti). Lunch: Kickin' Buffalo Chicken Wrap. Dinner: 12" Thin Crust Vegi Feast Pizza. Snacks/Other: Chocolate Lava Cakes, Milk (Nonfat). more...
2454 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 14 hours. more...
losing 14.7 lb a week

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