jathull1's Journal, 02 May 2010

219.4 lb Lost so far: 5.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

---

1745 kcal

Fat: 74.67g | Prot: 50.83g | Carb: 225.70g.   Breakfast: Perfect Oatmeal Topping - Nut Medley, Perfect Oatmeal Topping - Dried Fruit, Perfect Oatmeal, Cream (Half & Half), Caffe Americano (Venti). Lunch: 12" Thin Crust Vegi Feast Pizza. Dinner: 12" Thin Crust Vegi Feast Pizza. Snacks/Other: 7UP. more...

3093 kcal

Activities & Exercise: Housework - 3 hours, Shopping - 1 hour, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...