Weigh In record (no journal entry) for 24 May 2018
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152.3 lb
Lost so far: 7.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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1574 kcal
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Fat: 74.59g | Prot: 75.99g | Carb: 163.13g.
Breakfast: Chá (Infusão), Pão de Batata, Catupiry Requeijão Cremoso, Piracanjuba Creme de Leite, Abacate. Lunch: Farelo de Aveia, Alface, Carne de Sol, Coxa de Frango, Mandioca, Tomates, Pepino (Descascado). Dinner: Pizza de Queijo. Snacks/Other: Morangos, Itambé Iogurte Natural Integral, La Violetera Azeitonas Verdes, Mocoforte Doce de Mocotó. more...
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gaining 0.4 lb a week
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