jathull1's Journal, 30 April 2010

224.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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2547 kcal

Fat: 117.75g | Prot: 81.60g | Carb: 288.22g.   Breakfast: Cream (Half & Half), Caffe Americano (Venti). Lunch: Black Beans, Easy Mix Corn Bread, Light Choices Vegetable Lasagne. Dinner: Dark Chocolate Molten Lava Cakes, 12" Thin Crust Vegi Feast Pizza, Sprite (20 oz). Snacks/Other: Chocolate Covered Caramel with Nuts. more...

2902 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...