Nath.alia's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
123.5 lb Lost so far: 8.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2018:
156 kcal Fat: 3.31g | Prot: 4.46g | Carb: 26.41g.   Breakfast: Saarioinen Mansikkahillo, Lettu, Pullapirtti Perunarieska. more...
losing 3.9 lb a week

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