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well that a surprise, a drop in weight and I haven't done any exercise this week until today. happy with that.
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146.4 lb
Lost so far: 0.2 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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1083 kcal
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Fat: 24.73g | Prot: 55.01g | Carb: 154.75g.
Breakfast: Weight Watchers Toffee Yogurt, Raspberries, Strawberries. Lunch: Nimble Malted Wholegrain Bread, Tesco Medium Eggs. Dinner: Batchelors Super Rice Golden, Tesco Szechuan Style Sweet Chilli Cooking Sauce, Quorn Fillets, Asda Frozen Mixed Vegetables. Snacks/Other: Coffee with Milk, Thorntons Classic Collection Chocolate, Thorntons Viennese Truffles, Coffee with Milk, Ben & Jerry's Son of A Wich, Caxton Pink 'N' Whites. more...
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losing 0.8 lb a week
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mandydb2's weight history
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