Weigh In record (no journal entry) for 24 May 2018
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145.5 lb
Lost so far: 41.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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2434 kcal
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Fat: 49.00g | Prot: 124.10g | Carb: 389.07g.
Breakfast: Sojasun Yaourt Nature, Markal Graines de Chia, Celnat Farine de Pois Chiches, Pomme, Thé sans Sucre, Whey Protéine, Quaker Flocons d'avoine (40g). Lunch: Fromage, Chou-Fleur, Poivrons Verts, Lentilles, Carrefour Riz Complet, Sojasun Yaourt Noisettes Amandes, Pommes. Dinner: Carrefour Asperges Blanches, Tomates, Champignons, Lentilles, Carrefour Riz Complet, Sojasun Yaourt Framboise Passion, Pommes. Snacks/Other: Kellogg's Coco Pops, Graines de Tournesol Décortiquées, Carottes. more...
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gaining 0.3 lb a week
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