Weigh In record (no journal entry) for 24 May 2018
|
138.4 lb
Lost so far: 52.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2018:
|
1815 kcal
|
Fat: 130.29g | Prot: 78.19g | Carb: 69.86g.
Breakfast: Great Value Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Sonic Tater Tots (Small), Sonic Blackberry Diet Green Tea. Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Mt. Olive Dill Relish, Duke's Mayonnaise, Great Value Cream Cheese, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Baking Powder (Sodium Aluminum Sulfate, Double Acting), Great Value Organic Ground Flaxseed, Country Crock Churn Style, Onions, Great Value Large White Eggs, Oscar Mayer Real Bacon Bits. Snacks/Other: UV Vodka UV Blue Vodka. more...
|
|
2438 kcal
|
Activities & Exercise:
Housework - 2 hours and 26 minutes, Mowing - 50 minutes, Piyo/Drench - 34 minutes, Sleeping - 5 hours and 56 minutes, Resting - 6 hours and 14 minutes, Desk Work - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMDuff10's weight history
|