Weigh In record (no journal entry) for 24 May 2018
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201.3 lb
Lost so far: 22.3 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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1710 kcal
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Fat: 70.65g | Prot: 139.11g | Carb: 127.82g.
Breakfast: Pan Integral, Huevo Revuelto, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). Lunch: Mamminger Pepinillos Agridulce, Mayonesa Casera, Asiento, Marraqueta. Dinner: Maggi Crema de Choclo, Loncoleche Queso Mantecoso. Snacks/Other: Cereal Fibra, Omega 3, Prostar 100% Whey Protein, Yoghurt Batido Light. more...
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losing 4.6 lb a week
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