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Schade van het weekend blijft toch langer dan verwacht...
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159.4 lb
Lost so far: 23.6 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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1732 kcal
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Fat: 65.13g | Prot: 112.11g | Carb: 176.64g.
Breakfast: AH Magere Melk, Albert Heijn Havermout Flocobs D’Avoine, Aldi Pure Chocolade: Zwartbitter. Lunch: Aldi Zalmfilet, Gebakken Ei, Tomaten. Dinner: Tomaten, Aldi Varkensgyros, Delipain Wrap Aldi. Snacks/Other: Golden Seafood Zeeuwse Mosselen, Carrefour Plattekaas, Frambozen, Aldi Coppa Defilin, Gouda Holland Jong, Aldi Mini Crackers, Aldi Kipfilet, Kiwi, Douwe Egberts Koffie, Passievrucht, Appel. more...
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2293 kcal
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Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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 Comments
24 May 18 by member: adff
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Ik heb gelukkig veel geduld 😅
24 May 18 by member: Helena0567
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24 May 18 by member: adff
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