Weigh In record (no journal entry) for 12 May 2010
|
103.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2010:
|
966 kcal
|
Fat: 25.33g | Prot: 35.52g | Carb: 157.16g.
Breakfast: strawberries, blackberries, milk, bran flakes. Lunch: apple, strawberries, baby carrots, green pepper. Dinner: spaghetti meat sauce, milk, garlic bread. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
D4N14L's weight history
|