Weigh In record (no journal entry) for 24 May 2018
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141.5 lb
Lost so far: 26.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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1359 kcal
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Fat: 72.80g | Prot: 108.73g | Carb: 62.44g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Pâturages Coulommiers, Œuf d'Oie, Monoprix Beurre Doux. Lunch: Crème Fraîche Épaisse, Poivrons Verts, Old El Paso Sauce Salsa, Blanc de Poulet, Old El Paso Tortillas de Maïs Nature. Dinner: Sardines, Haricots Verts. more...
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2177 kcal
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Activities & Exercise:
Cardio - 40 minutes, Working - 5 hours, Resting - 11 hours and 20 minutes, Sleeping - 7 hours. more...
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losing 0.6 lb a week
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