Weigh In record (no journal entry) for 24 May 2018
|
190.0 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2018:
|
2020 kcal
|
Fat: 88.31g | Prot: 67.53g | Carb: 240.80g.
Breakfast: Damhert Muesli, Blauwe Bessen, Pur Natur Bio Yoghurt. Lunch: Aardbeien, Wrap Gevuld met Groenten, Champignonsoep. Dinner: Gemengd Gehakt, Mont Merveille Geraspte Kaas Gratin, Gekookte Bloemkool (Vers), Penne. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ddujardin's weight history
|