Weigh In record (no journal entry) for 19 July 2012
|
138.3 lb
Lost so far: 6.7 lb.
Still to go: 13.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 July 2012:
|
68 kcal
|
Fat: 5.32g | Prot: 2.12g | Carb: 3.81g.
Breakfast: Chocolate Covered Almonds. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ash84's weight history
|