Weigh In record (no journal entry) for 24 May 2018
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209.0 lb
Lost so far: 28.0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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2026 kcal
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Fat: 73.03g | Prot: 176.98g | Carb: 171.46g.
Breakfast: Jabłko, President Camembert Lekki z Bazylią, Banan, Pomidory, Sokołów Szynka z Piersi Indyka, Chleb IG. Lunch: President Twaróg Delikatny ze Szczypiorkiem, Pomidory, Arcticfish Filety z Makreli Wędzone na Gorąco z Pieprzem, Chleb IG. Dinner: Tuńczyk, Masło, Kujawski Olej, Pilos Skyr Wanilia, Truskawki, Gotowana Zielona Kapusta. Snacks/Other: Chleb IG, Truskawki, Sokołów Szynka z Piersi Indyka, Pomidory, President Twaróg Delikatny ze Szczypiorkiem. more...
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gaining 1.2 lb a week
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