wuschal's Journal, 24 May 2018

Das wird morgen eine Punktlandung 🎯
265.2 lb Lost so far: 94.1 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2018:
833 kcal Fat: 32.72g | Prot: 112.76g | Carb: 23.40g.   Breakfast: Zimt, Ingwer, Kaffee (Gemahlen), Arla Skyr Natur, Biotech USA Casein pro Erdbeere. Lunch: Alnatura Chia Samen, Billa Grüne Spargelspitzen, Handl Tyrol Tiroler Leichtes Karree. Dinner: Biotech USA Casein pro Erdbeere. Snacks/Other: Mandeln. more...
3428 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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