Weigh In record (no journal entry) for 12 May 2010
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130.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2010:
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1052 kcal
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Fat: 45.72g | Prot: 76.19g | Carb: 85.26g.
Breakfast: green peppers, green onion, Tomatoes, grapefruit, spinach, egg creations. Lunch: Muffin in a minute !!, cauliflower, broccoli, ground beef. Dinner: Spaghetti & Meatballs. more...
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1808 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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