青春痘's Journal, 24 May 2018

— 出遠門前最後一次量體重,昨晚吃宵夜果然...欸害🤦🏻‍♀️希望接下來的6天不要增加太多就好了🤣🤣🤣 —
124.1 lb Lost so far: 24.3 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2018:
439 kcal Fat: 12.13g | Prot: 28.30g | Carb: 54.43g.   Breakfast: 秋葵(冷凍), 7-11 紅燒牛肉麵. Lunch: 頂好 宮保雞丁, 白飯. more...
gaining 4.6 lb a week

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吃宵夜變胖是過時的觀念,請上網查詢。 
23 May 18 by member: 輔大宇翔

     
 

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