Iwantdoughnuts's Journal, 23 May 2018

Aw. Maybe yesterday’s loss was just a water loss.
126.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2018:
1496 kcal Fat: 62.51g | Prot: 101.64g | Carb: 135.89g.   Breakfast: Hash Brown (from Frozen), Bananas , Scrambled Egg . Lunch: Chicken Breast, Cherry Tomatoes, Spinach, Fish Chowder. Dinner: Chicken Breast, Winn-Dixie Zucchini. Snacks/Other: Las Fortunitas Corn Tortilla Chips, Oreo Mini Chocolate Sandwich Cookies. more...
1812 kcal Activities & Exercise: Dance (square dancing) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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Comments 
My weight fluctuates so much day to day. You'll get that off again. 
23 May 18 by member: mars2kids

     
 

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