Weigh In record (no journal entry) for 23 May 2018
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169.8 lb
Lost so far: 19.8 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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860 kcal
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Fat: 21.93g | Prot: 36.01g | Carb: 137.03g.
Breakfast: La Serenísima Queso en Fetas Danbo, Paladini Paleta Cocida, Lactal Pan Lactal Salvado. Lunch: Betarraga, Inca Granos de Choclo, Papa, Morrón, Zanahoria, Cebollas, Zapallo. Dinner: Harina de Avena, Harina Blanca, Salsa de Tomate, Queso Feta, Paladini Paleta Cocida, Tomates. Snacks/Other: Oreo Bañadas. more...
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losing 4.2 lb a week
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