Weigh In record (no journal entry) for 23 May 2018
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249.4 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2018:
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70 kcal
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Fat: 1.00g | Prot: 3.00g | Carb: 13.00g.
Breakfast: Nature's Own Honey Wheat Bread. more...
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losing 7.4 lb a week
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