Weigh In record (no journal entry) for 23 May 2018
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191.4 lb
Lost so far: 2.9 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2018:
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1159 kcal
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Fat: 45.25g | Prot: 47.98g | Carb: 144.95g.
Breakfast: Mamão Papaia, Pão de Açúcar Pão Francês Integral, Café, Qualy Margarina Cremosa. Lunch: Aurora Linguiça Toscana, Contra-filé, Giraffas Vinagrete, Brócolis, Biscoito de Polvilho. Dinner: Sopa de Legumes. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Bauducco Cereale Cacau Aveia e Mel, Trident Chiclete, Água. more...
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3220 kcal
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Activities & Exercise:
Sitting - 2 hours and 40 minutes, Driving - 4 hours, Desk Work - 16 hours, Sleeping - 1 hour and 20 minutes. more...
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gaining 0.5 lb a week
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Talita Araujo's weight history
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