Weigh In record (no journal entry) for 23 May 2018
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190.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 May 2018:
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2252 kcal
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Fat: 121.29g | Prot: 70.33g | Carb: 221.67g.
Breakfast: Cold Stone Creamery Chocolate Shavings, Butter (Salted), White Bread (Home Recipe or Bakery). Lunch: Stater Bros. Shredded Cheddar Jack Cheese, Las Fortunitas Corn Tortilla Chips. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Fresh & Easy California Blend Vegetables, Mayonnaise, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Hershey's Milk Chocolate Bar (Giant), Klondike Mint Chocolate Chip, La Croix Cranberry Raspberry Flavored Sparkling Water, Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt. more...
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