Weigh In record (no journal entry) for 23 May 2018
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208.2 lb
Lost so far: 11.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1286 kcal
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Fat: 72.37g | Prot: 62.50g | Carb: 143.63g.
Breakfast: Trader Joe's Blood Oranges, Owens Border Breakfasts Sausage Egg & Cheese Tacos. Lunch: Baby Carrots, Mann's Sunny Shores Broccolini, Red Velvet Cake, Mashed Potato, Great Value Brown Gravy Mix, Texas Roadhouse Sirloin Steak (6 oz). Dinner: Hot Pockets Philly Steak & Cheese. Snacks/Other: Giant Food Bananas (Large). more...
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losing 0.5 lb a week
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