Weigh In record (no journal entry) for 23 May 2018
|
209.6 lb
Lost so far: 18.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2018:
|
1536 kcal
|
Fat: 116.51g | Prot: 52.77g | Carb: 63.81g.
Lunch: Fried Egg, America's Choice Bacon Thick Sliced, Bananas. Dinner: Green & Black's Organic 85% Dark Chocolate. Snacks/Other: Bacon Grease, Laughing Cow Creamy Spicy Pepper Jack, Giant Eagle Cherry Tomatoes, Orchard Fresh Mixed Nuts. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kikikranx's weight history
|