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250 was my start off weight. But I had guessed because I just couldn't make myself step on the scale. Now I'm depressed at how close I was 😢
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248.0 lb
Lost so far: 2.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1906 kcal
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Fat: 83.48g | Prot: 72.21g | Carb: 226.56g.
Breakfast: Pears, Al Fresco Country Style Chicken Sausage Breakfast Patties, Bob Evans Sausage Breakfast Patty, Bananas, Chobani Flip Coffee Brownie Bliss. Lunch: Sonic French Fries (Small), Sonic Corn Dog. Dinner: American Value Green Beans (Canned), Pictsweet 3 Pepper & Onion Blend, John Morrell Hot Smoked Sausage. Snacks/Other: Bananas, Chobani Flip Almond Coco Loco. more...
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losing 7.0 lb a week
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