Weigh In record (no journal entry) for 23 May 2018
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204.8 lb
Lost so far: 27.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2018:
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213 kcal
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Fat: 15.73g | Prot: 12.64g | Carb: 3.68g.
Breakfast: Queijo Mozzarella, Seara Mortadela Defumada, Café. more...
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losing 10.8 lb a week
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paulomotta2016's weight history
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