— 出國前一天~雜事多🙃 —
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123.5 lb
Lost so far: 24.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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760 kcal
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Fat: 40.90g | Prot: 42.88g | Carb: 57.43g.
Lunch: 雞蛋(整個), 炒絲瓜, 吻仔魚, 蛋炒飯. Snacks/Other: 香蕉 香蕉, 博客 蒜味德國香腸. more...
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gaining 1.5 lb a week
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青春痘's weight history
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