Weigh In record (no journal entry) for 23 May 2018
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136.9 lb
Lost so far: 24.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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182 kcal
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Fat: 14.93g | Prot: 2.15g | Carb: 8.66g.
Breakfast: Pura Thickened Cream, Black Tea. Lunch: Tea with Milk, Coffee, Pura Thickened Cream. Dinner: Black Tea, Pura Thickened Cream, Deep Fried Potato French Fries (from Frozen). more...
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losing 1.2 lb a week
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ambyhills's weight history
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