Weigh In record (no journal entry) for 23 May 2018
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209.0 lb
Lost so far: 45.9 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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887 kcal
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Fat: 56.09g | Prot: 60.27g | Carb: 34.39g.
Breakfast: Сосиски Венские, Творог 9%, Вареное Яйцо. Dinner: Стокманн Курица в Кисло-Сладком Соусе. Snacks/Other: Яблоко Зеленое. more...
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losing 1.8 lb a week
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