Weigh In record (no journal entry) for 23 May 2018
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152.3 lb
Lost so far: 8.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1271 kcal
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Fat: 23.23g | Prot: 45.85g | Carb: 227.78g.
Breakfast: Каша Овсяная. Lunch: Вареное Яйцо, Макароны Отварные, Груша. Snacks/Other: Epica Йогурт Голубика-Лаванда , Банан. more...
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gaining 0.7 lb a week
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