tjw's Journal, 11 May 2010

uh. oh
185.0 lb Lost so far: 6.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2010:
606 kcal Fat: 13.00g | Prot: 41.33g | Carb: 85.68g.   Breakfast: Honey, Mangos, Oatmeal. Lunch: Clif Builders Bar (Peanut Butter). Snacks/Other: Lactose Sugar Free Light Chocolate Shake. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tjw's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.