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iheartlush
Journal
04 May 10
iheartlush's Journal, 04 May 2010
iheartlush's Profile
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wow! keep working out an eating right... try going without soda for the rest of the week.
204.6 lb
Lost so far:
4.4 lb
.
Still to go:
29.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2010:
1949 kcal
Fat: 55.09g | Prot: 79.35g | Carb: 293.63g.
Breakfast:
Oatmeal with Fruit.
Lunch:
Fiesta Taco Salad.
Dinner:
Sweetened Iced Tea (Large), Chargrilled Chicken Sandwich.
Snacks/Other:
Mocha Frappuccino Light (Venti).
more...
2261 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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