iheartlush's Journal, 04 May 2010

wow! keep working out an eating right... try going without soda for the rest of the week.
204.6 lb Lost so far: 4.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2010:
1949 kcal Fat: 55.09g | Prot: 79.35g | Carb: 293.63g.   Breakfast: Oatmeal with Fruit. Lunch: Fiesta Taco Salad. Dinner: Sweetened Iced Tea (Large), Chargrilled Chicken Sandwich. Snacks/Other: Mocha Frappuccino Light (Venti). more...
2261 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.7 lb a week

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