iheartlush's Journal, 30 April 2010

Weigh In record (no journal entry) for 30 April 2010
209.0 lb Lost so far: 0.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2010:
1567 kcal Fat: 65.39g | Prot: 77.52g | Carb: 164.32g.   Breakfast: Bagel, Colby Jack Cheese. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Chili (Small). Dinner: Seafood Portofino (Dinner), Garden-fresh Salad with Dressing. Snacks/Other: Skinny Caramel Latte (Grande). more...
2309 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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