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iheartlush
Journal
30 Apr 10
iheartlush's Journal, 30 April 2010
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Weigh In record (no journal entry) for 30 April 2010
209.0 lb
Lost so far:
0.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2010:
1567 kcal
Fat: 65.39g | Prot: 77.52g | Carb: 164.32g.
Breakfast:
Bagel, Colby Jack Cheese.
Lunch:
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Chili (Small).
Dinner:
Seafood Portofino (Dinner), Garden-fresh Salad with Dressing.
Snacks/Other:
Skinny Caramel Latte (Grande).
more...
2309 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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