Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ctli50
Journal
12 Mar 08
ctli50's Journal, 12 March 2008
ctli50's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 March 2008
248.0 lb
Lost so far:
33.0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2008:
532 kcal
Fat: 14.03g | Prot: 22.95g | Carb: 85.17g.
Lunch:
yogurt dannon, chicken noodle soup.
Dinner:
smart ones cheddar.
Snacks/Other:
orville, raisins, almonds.
more...
2858 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ctli50's weight history
view complete history