Zonnetje inhuis's Journal, 23 May 2018

182.8 lb Lost so far: 22.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1442 kcal

Fat: 72.09g | Prot: 71.76g | Carb: 122.67g.   Breakfast: Water, AH Goudse Kaas Belegen 48+, Wasa Volkoren Cracker. Lunch: Président Brie 60+, Rucola Sla, Jumbo Kipfilet, Jumbo Boeren Waldkorn. Dinner: Uniekaas Parrano, Spaghetti. Snacks/Other: Perfekt Zoute Drop, Jumbo Sinterklaas Petit Fours. more...

2150 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Teaching - 1 hour and 30 minutes. more...