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Guten morgen meine Lieben
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190.9 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2018:
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1362 kcal
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Fat: 62.01g | Prot: 60.85g | Carb: 135.03g.
Breakfast: Käse, Dulano Delikatess Hähnchenbrust, Aldi Baguette, Tillman's Frische Schinken-Zwiebelmettwurst, Lidl Weltmeisterbrot. Lunch: Weizenbrötchen, Gut Ponholz Frische Grobe Bratwurst. Dinner: Gut & Günstig Backofen Frites. more...
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gaining 6.2 lb a week
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 Comments
23 May 18 by member: Luise Freiheit
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Guten Morgen und einen schönen Tag wünsche ich dir 😀
23 May 18 by member: MoFu27
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