Weigh In record (no journal entry) for 23 May 2018
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179.2 lb
Lost so far: 6.4 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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230 kcal
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Fat: 3.98g | Prot: 20.82g | Carb: 29.56g.
Breakfast: Елизавета Хлеб Вафельный, Чай. Lunch: Куриная Грудка Отварная. Dinner: Красное Яблоко, Огурец (с Кожурой). Snacks/Other: Помидоры Черри. more...
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losing 8.5 lb a week
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Alina.koroleva's weight history
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