78laura's Journal, 23 May 2018

Weigh In record (no journal entry) for 23 May 2018
116.0 lb Lost so far: 2.0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2018:
1568 kcal Fat: 110.97g | Prot: 97.94g | Carb: 57.69g.   Breakfast: Saclà Olive Verdi Snocciolate, Olio di Cocco, Asparagi, Quinoa, Olio Extra Vergine di Oliva, Noci, Merluzzo al Forno o alla Griglia, Bulk Powders Crunchy Roasted Peanut Butter, Aia Albume d'uovo Pastorizzato. more...
losing 6.2 lb a week

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