Weigh In record (no journal entry) for 18 July 2012
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317.0 lb
Lost so far: 16.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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1363 kcal
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Fat: 59.90g | Prot: 79.03g | Carb: 126.68g.
Breakfast: Scrambled Egg (Whole, Cooked), Black Label Bacon Original. Dinner: Chicken Burrito Bol. Snacks/Other: Northern Lite Turtle Mocha (Small), Nonfat Salted Caramel Mocha (Grande). more...
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losing 1.2 lb a week
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CLeighEly's weight history
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