Weigh In record (no journal entry) for 22 May 2018
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122.4 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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1318 kcal
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Fat: 62.84g | Prot: 71.05g | Carb: 124.78g.
Breakfast: Magro Açúcar Mascavo Light, Abacate. Lunch: Casa do Pão de Queijo Bananada sem Açúcar, Soya Óleo de Soja, Acém Cozido, Legumes Cozidos, Arroz Branco (Cozido). Dinner: BeijuBom Massa Pronta para Tapioca, Bacon, Patinho, Abobrinha, Abóbora, Legumes Cozidos. Snacks/Other: Power One Pasta Integral de Amendoim - Crocante, Iogurte de Kefir, Quaker Farinha de Aveia, Magro Açúcar Mascavo Light, Banana Prata, Ovo. more...
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losing 0.2 lb a week
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