Cnramos's Journal, 05 June 2012

182.0 lb Lost so far: 0.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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971 kcal

Fat: 24.43g | Prot: 48.98g | Carb: 141.26g.   Breakfast: Tazo Chai Tea Latte (Venti), Peaches, Oatmeal, Clover Honey. Dinner: Mushroom Trio & Spinach Thin Crust Pizza. more...

2410 kcal

Activities & Exercise: Circuit Training - 30 minutes, Running - 9/mph - 9 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...