Weigh In record (no journal entry) for 22 May 2018
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228.2 lb
Lost so far: 76.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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1079 kcal
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Fat: 83.48g | Prot: 67.73g | Carb: 10.54g.
Breakfast: Butterball Golden Oven Roasted Turkey Breast, Animal Fat or Drippings, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Fully Cooked Bacon, Egg. more...
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losing 1.4 lb a week
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